Oh yeah, I guess if this is a weight loss journey I should tell a little about my stats and maybe a little more about my diet experiences.
Well I am 5'6" - 173 pounds as of this morning. I will weigh in once a week to see what type of progress I am making. As far as exercise I am starting off with walking 5
x's per week. You are supposed to be able to lose weight on this diet even if you don't exercise but I feel like I want to make a lifestyle change which will include physical fitness as a part of my healthy skinny new life.
The only other meal delivery service I have tried in the past was
NutriSystem. I lasted one week and I did lose four pounds to their credit. However, the point of my getting meals delivered was so that I didn't have to worry about food, period. But with
NutriSystem you have to add so much stuff. You have to add dairy, protein, fruit and veggies. Hello, I may as well be making my own meals. For breakfast I would have to add an egg here, some milk there. Lunch I had to find more veggies and protein, same for dinner and snacks. It was too much work and I fell off the wagon. With
DTG it's all right here for you, you don't have to add anything but water and milk to drink. They phone rep told me that I could add fruit for snacks if I got hungry but I don't have too. How simple is that? No more grocery store outings or standing over stove tops or measuring food or messy cleanups!!!
I've also tried Atkins for a small amount of time. I did lose weight and it stayed off for a long time but eventually came back because I totally stopped the diet and went wild. I don't think that is a diet I could stay on long term so I just don't think its for me. I do personally think it can work for
people if they stick to it, and not just the first phase of course.
I've attempted a liquid diet (21 pounds in 21 days) but didn't make it past day four because I started
vomiting and didn't have health insurance at the time so it freaked me out. It was also
disgusting and depressing. Maybe if I made it further I would feel different.
I tried Slim Shots for less than a week cause those things were a JOKE, save your $$$$.
I attempted Slim Fast a long time ago but there is something in their ingredients that doesn't agree with me so that was a bust.
So that's all the diet aids I've ever tried. In the grand scheme of things that's not really a lot but I have a little experience in this area. I try to make sure I'm being healthy when I do anything, that's why I don't take diet pills or do extreme diets like cabbage soup or cayenne pepper lemonade. I want to lose weight but I want to do it in as healthy a way as possible. That's why Diet To Go (
DTG) appeals to me so much. They food is cooked on Sunday, frozen and mailed on Monday. It has low fat, low calories and includes fruits and veggies. I hope it can help teach me about portion sizes and proper nutrition
distribution. We will see.